We all know that exercise bikes, both recumbent bikes and upright bikes, are better for knees than treadmills because they allow the users to exercise with less impact on knees. Treadmills, on the other hand, let the full body weight down onto your lower body. This can hurt your knees and joints. It is not […]
Before you buy a recumbent bike, you may have this question pop up in your mind. Is it possible for using this type of machine to lose some weight? People do not question this to the treadmill because people know that running on the treadmill will lose weight. But for recumbent bike, it seems to […]
Many people may think that this is a ridiculous question to ask. How can an exercise bike help building arm muscle no matter if it is biceps or triceps? But if you look into it carefully, you can see that some of the bikes here can do this task. The bike is normally made for […]
When you are choosing to buy quality aerobic exercise equipment, recumbent exercise bikes should be in your list since they provide many things that many other pieces of equipment do not offer. In this article, we are going to give you a quick guide to the advantages of owning a recumbent bike.
Recumbent bike here means recumbent stationery bike or recumbent exercise bike which is not used for outdoor activity. It is the exercise bike that you can use to lose your weight and perform good aerobic exercise. This type of bike has many interesting features including